FAQ

You’ll just need a cell phone, computer, or tablet, along with a secure Internet connection, and you’ll get right to my virtual waiting room. Please click here for additional information about online therapy.

If you are interested in reimbursement, I suggest you call your insurance company first to determine whether out-of-network therapy sessions are reimbursed. Here are some questions to ask when you call:

• Do I have out-of-network benefits for outpatient mental health services delivered through telehealth?
• What percentage of my bill will be reimbursed for services from an out-of-network provider?
• What is my deductible and has it been met?
• How do I get reimbursed?

There are several reasons I prefer not to work with insurance.

Insurance companies require a diagnosis, which then becomes a “pre-existing condition” that can stay with you for life. This can be problematic when applying for life insurance or future employment.

Also, insurance companies have access to your confidential records. They dictate how many sessions you can have, how many minutes per session, and whether it’s medically necessary. Some even dictate exactly how a provider should treat you.

I strive to provide you with a confidential experience that’s completely tailored to your needs (and not dictated by the tight restraints of in-network managed care).

By paying out of pocket, you’re in control of your experience and whether your information is released to your insurance. I am happy to discuss your specific situation during your initial consultation.

My office hours are generally Monday through Friday, 8:00 AM – 5:00 PM PT.

I am dedicated to helping you make meaningful and lasting changes in your life. To do this, I set aside time especially for you.

If you cannot attend your scheduled appointment for any reason, you must give me at least 48 hours notice so that you are not billed.

This depends on your individual needs and goals.

Most clients choose to have weekly sessions at the beginning of therapy and then move to biweekly appointments. Because my schedule fills up quickly, I recommend finding a regular weekly appointment time that works for you.

Sessions are approximately 50 minutes in length.

I don’t see anyone under 18 or new clients with active suicidal ideation.

I don’t see anyone who is in an active state of substance dependence.

I do see people with a history of addiction for which they have already received treatment.

Absolutely. I have been trained in multicultural competency and highly value inclusivity. While my practice specializes in those who have been raised and socialized as women, it is understood that each woman’s cultural experience, values, and beliefs will be different from one another, and all are welcome and accepted here.

I’ve moved a lot in my life, but moving is hard, and it eventually took a toll on me. I found my permanent home by the ocean in California and was determined never to leave. It’s funny how plans change.

I met the love of my life, who was in the Navy at the time. Just before we were married, he was transferred to Gulfport, Mississippi. So, I packed up my belongings once again. It turns out that I loved the southern charm of Mississippi. As they say, “the place where tea is sweet (and accents are sweeter); fried pickles and okra are the only vegetables; front porches come with a swing; “y’all, ma’am, and sir” are still used as terms of address; and someone’s heart is always being blessed.”

We lived in Mississippi for almost five years, and I began my private practice there, so it will always hold a special place in my heart. I’m honored to continue providing therapy for the people there, as well as my clients in California and Florida.

There is absolutely nothing dainty about the way she drinks water, though. About once a day, she decides to lap up the entire bowl. Even though it’s about 20 feet from my desk, clients hear it and ask, “Is that your dog drinking water?” Yes. Yes, it is (sigh).